Acro yoga is a partner practice of connection between two people in form of yoga asanas and soft fitness acrobatic movements. 

Acro yoga works on building strength, flexibility, balance and awareness. It also works on the coordination & communication skills with your partner which are essential to achieve a flow of movements.

Most importantly, acro yoga is a lot of fun!

What will you learn?

After warming up your body, Pratiush will guide you step by step through a basic Acro Yoga sequence that you will be able to perform with your partner. You will have the chance to practice both as the base and the flyer. 

Do I need a partner to take the workshop? 

You don’t need a partner to take part to the workshop, you’re most welcome to come alone and we will pair you up with someone in the group.

The workshop is interactive so you will get a chance to ask questions and receive individual tips and corrections. The workshop is open to beginners and intermediate practitioners alike.

Saturday 3/12 at 12pm 
Duration: 2 hours
Price: 39€ (35€ for members)