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Powerful Grace: Two Workshops with Tatiana De Pillo

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YOGA WORKSHOP IN STUTTGART

We’re super excited to announce that our dear friend and teacher, the gracious Tatiana DePillo is coming to Stuttgart for 2 workshops on October 23-24!
 

Tatiana is movement maven, master body mechanic, pole/aerial artist, senior yoga teacher, coach and so much more, renowned for her refined eye and ability with hands on adjustments, cultivated over 10+ years of teaching combined with 10000+ hours of seeing different bodies move. 

Her resume is impressive and her energy is humble, filled with grace and power. 
 

She will be sharing her knowledge and skills in two workshops based on the Sacred Geometry Vinyasa paradigm focusing  on Backbends and Creative Transitions,  and Handstands, Shoulders and Forward folds.

BACKBENDS & CREATIVE TRANSITIONS

SATURDAY 23/10
Become truly spherical by expanding from fundamental backbend details to creative transitions. Learn to leverage your lower body to lift your lungs to create a sustainable backbend. Once you know how to use the tools than you have options, and options make you powerful. 
Level variations will be provided, everyone will be able to participate!

HANDSTANDS, SHOULDERS & FORWARD FOLDS

SUNDAY 24/10
Developing a Handstand practice is about 3 things: 
Mobility – it’s crucial to work on the pieces of you that create a handstand not only to be as efficient as possible but stay injury free. From wrists to shoulders, to forward bends.
Technique – Practice is only as good as what you practice. Refine your efforts to make progress.
Consistency – when you have a good plan, you stick with it. 
With +20 plus years of experience, and rebuilding a handstand practice after injuries Tatiana knows how to get you where you want to go, safely. 

SINGLE TICKET: 45€
ALL INCLUSIVE TICKET: 80€
 
Get lucky and sign up now!  
Note that we reserve the right to cancel the workshop in case attendance will not reach a minimum of participants. In this case you’ll be informed and a get 100% refund of your ticket.
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