Give yourself 10 minutes and dive into Isa’s Love, Passion, Determination, Grace Yoga Nidra.

Picture yourself inhaling love, letting it wash up over you. Imagine that passion is warmth that washes down over you. Imagine yourself being determined and able to get through the next phase. Picture yourself gracefully taking on those tasks. Let each word bring you deeper into that yogic-like state, a state of crystal clear lucidity.

When in doubt, always go back to your breath.