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Research Based medical benefits of Yoga in reversing the aging process

anti_aging_yoga

Looking to slow down aging?

If you are one of the many billions of maturing adults looking to slow down the hands of time, the answer may be as simple as turning to your yoga mat. 

This lecture on “RESEARCH BASED MEDICAL BENEFITS OF THE YOGA PRACTICE IN REVERSING THE AGING PROCESS“ is designed to share the scientific insight on the involvement of regular yoga practice in aging processes. 

Studies have shown that doing yoga is one of the greatest ways to slow down your biological clock. And it’s not just because you’re helping your muscles to remain strong and flexible, but a regular yoga practice also helps increase the levels of growth hormones that can slow down the aging process.

We all age, that is a fact of life. But, aging with grace and in alignment with your unique constitution, that is the true teachings of Yoga practice.

The lecture takes place on SEPTEMBER 15TH at 2.30pm (90 min + 30 min Q&A) and will be held in English.

PRICE: €5

Info & sign up via email or at the studio. 

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